#GoRedForWomen – LET’S TALK ABOUT HEARTS!

LET’S TALK ABOUT HEARTS!

The Heart is probably the most talked about and focused on part of the human body. Its been widely portrayed as a Broken Heart, a Happy Heart, a Foolish Heart, a Cheating Heart, a Beating Heart, a Shattered Heart, a Bleeding Heart and a Still Heart. For now let’s allow it to be a Light-Hearted Heart. Even though this is already a long list, I’m sure I’ve missed many others. I won’t be disheartened by that fact though because I have a Strong Heart and since I know you all have Open Hearts that are Forgiving Hearts I know you won’t be bothered by that fact either.

While we’re on the subject of hearts, let’s have a short Heart to Heart talk about it!

Take good care of your heart with healthy habits to nurture the mind and the body that houses the heart. 

Now we probably all know that sometimes that’s much easier said than done and that focusing on staying healthy is not always easy to do.  At those times, perhaps repeating this little mantra I recently created to use as a self-motivator will help you too!


“To have a Healthy Heart you have to do your part!”

#GoRedForWomen

Until next time, have a Warm Heart but be COOL! Be happy, be well, and be the best you that you can be!

Best Regards,

Kate Woods

Follow me on Twitter @katewoodsonline

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